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Absolo Core Workout

Our Price: $1,495.00


Product Code: AS
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Description More Information Technical Specs
 
AbSolo

AbSolo Core Intensive Training is a uniquely interactive, fun and effective system for people of all ages and abilities. Facilities, trainers and exercisers are raving about the dynamic AbSolo approach - combining traditional crunches with medicine ball tosses - to developing abdominal strength and core conditioning, cardiovascular endurance and muscle coordination.

Progressive Training:
Exercisers establish a controlled crunch movement tossing the AbSolo medicine balls against a target, either ball catch or bounce board, then retrieve and repeat. AbSolo training can be as challenging as desired by using heavier AbSolo medicine balls, increasing pace, modifying upper body movements and increasing the number of repetitions.
 
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