Wall puts the 'active' in interactive
The Indian Boundary YMCA knows the trick to
getting children to exercise: Give them something that doesn't
seem like a workout. In the age of technology, using interactive
video games such as Dance Dance Revolution is a great way to get
kids and adults off the couch.
The
Indian Boundary YMCA
used that strategy in one of its newest additions to the
facility, the Sportwall. The Sportwall is a blue panel with
lights spread from top to bottom. Hit a light when it
turns on, and you earn points. Seems simple enough, but the
possibilities are endless. The YMCA bought four of the panels
for its Downers Grove facility in August. Karen Laio's
fifth-grade class at El Sierra Elementary School in Downers
Grove visited the YMCA for a day for a team-building field trip.
During their time on the Sportwall, the 10- and 11-year-olds
kicked, jumped at, swung on and swatted the wall to earn points
for their teams. Faces were red and glistening with sweat, but
the smiles stayed on their faces through the activity.
High-fives were given all around, whether the team had earned
the most points or not. "They don't realize they're working
out," Laio said. The kids agreed. Asked if the Sportwall felt
more like a workout or a video game, they answered in sync,
"Video game!"
Shannon Peyton,
senior program director for the Indian Boundary YMCA, said the
wall isn't just for kids. It's also great for sports practice -
for instance, dribbling a basketball and trying to hit the
lights - and because of the different levels of difficulty, it's
useful for people of all ages, she said. "It's for everyone from
preschoolers to seniors," she said. The YMCA has incorporated
the wall into its exercise games class, which also uses Dance
Dance Revolution and the climbing wall. The Sportwall comes with
the capability for updates as technology changes. Soon,
Peyton said, people will be able to plug their iPods into the
wall and play the games to their own soundtrack. She said there
are only a handful of local YMCAs with a Sportwall, which
employees at Indian Boundary found out about at a sports
equipment exposition.
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